About Us

Shane Freels grew up in Stephenville with a passion for playing sports.

He is currently in the Stephenville High School Hall of Fame for football, powerlifting, track and soccer.

Shane was a linebacker for the 1993 undefeated State Champion Yellow Jackets. He earned All-District, Honorable Mention All-State, AAAA All-Area Defensive Player of the Year, Defensive Most Valuable Player and Academic All-District Honors his senior year.

Shane was also a regional qualifier in powerlifting for three consecutive years and lettered in track. He played varsity soccer his freshman year and went on to play football at Abilene Christian University.

Today, his passion for health and wellness is stronger than ever.

Shane has enjoyed a long and successful career in the fitness industry and is a certified personal trainer who has worked with Dallas Cowboys stars Roy Williams, Daryl Johnston and Marcus Spears and Dallas Mavericks Devin Harris, DeSagana Diop and Dirk Nowitzki.

Most importantly, Shane is a father of four.

Our Mission

Our mission is to impact the health and wellness of every individual through education, experience and community-based fun, which includes sports leagues, boot camps and other events aimed at bringing people together in a fun and inviting environment.