Train Like a Pro
Shane Freels’ passion for health, wellness and athlete development has led him to a long and successful career in the fitness industry for the past 27+ yrs.
The certified personal trainer who has worked with Dallas Cowboys stars Roy Williams, Daryl Johnston and NFL players Arnaz Battle, Omar Jenkins and Dallas Mavericks Devin Harris, DeSagana Diop and Dirk Nowitzki and family is now bringing his knowledge back to his hometown of Stephenville, TX.
The impressive complex boasts a 25,000 square-foot artificial turf field where athletes will take part in youth and adult indoor style soccer, flag football, futsal, dodgeball and ultimate frisbee leagues as well as boot camps and weekend clinics. There is also a 1600 square foot training studio with state of the art training equipment for all athletes. He has the most professional high speed sprinting treadmill - "Woodway Manual Curved" that only professional athletes train on.
Leagues
Our leagues are designed for 7 v 7 in flag football, 6 v 6 indoor style soccer/futsal and 6 v 6 Dodgeball from kids to adults. All games are played in 45 minutes with five-minute halftimes. Each league will include 10 games with two additional games for playoffs and championship. Our focus is fun and family with the experience of community and competition.
GROUP/ONE-ON-ONE TRAINING
MVP training is designed to help athletes and individuals achieve their specific goals. Our one-on-one and group training programs have been perfected and developed over 20 years by helping NFL Pro-Bowlers, NBA All-Stars and other elite athletes become the best in their sport.
NUTRITION/LIFESTYLE
MVP lifestyle focuses on helping every athlete and individual develop lifelong habits through nutrition and education. A workout is only five to 15 hours per week, so the biggest gains and changes for every athlete and individual is how they fuel and rest their bodies before and after training.
MVP Athlete
Social Wall
MVP Athlete
Gallery
If you Google "hardest hitters in the NFL," chances are Roy Williams of the Cowboys will come up within your first few results. You don't get that strong easily, though. Williams gave us exclusive access to his pool-based workouts, and we turned it into part of a regular Mag series entitled "Sweat Spot." For TV buffs out there, yes, this has also been airing on ESPN's NFL Live program. We call that synergy.
Shane, DeSagana Diop and Dallas Mavericks GM Donny Nelson Jr.
Out to dinner with client NBA All-Star Devin Harris for Dallas Mavericks
Triton with Devin Harris after his game in Dallas
