MVP Athlete Training

Train Like a Pro

Shane Freels’ passion for health and wellness, has led him to a long and successful career in the fitness industry for the past 26+ yrs.

The certified personal trainer who has worked with Dallas Cowboys stars Roy Williams, Daryl Johnston and Marcus Spears and Dallas Mavericks Devin Harris, DeSagana Diop and Dirk Nowitzki is now bringing his knowledge back to his hometown of Stephenville.

The impressive complex boasts a 25,000 square-foot artificial turf field where athletes will take part in adult and youth soccer, flag football and futsal leagues as well as boot camps and weekend fitness camps.There is also a 600 square foot training studio with a covered outdoor patio that will include a sound system and big screen televisions.

MVP Athlete_Circle_Grey


Our leagues are designed for 7 v 7 in flag football, 6 v 6 indoor style soccer/futsal and 6 v 6 Dodgeball from kids to adults. All games are played in 45 minutes with five-minute halftimes. Each league will include 10 games with two additional games for playoffs and championship. Our focus is fun and family with the experience of community and competition.

Modou Lo


MVP training is designed to help athletes and individuals achieve their specific goals. Our one-on-one and group training programs have been perfected and developed over 20 years by helping NFL Pro-Bowlers, NBA All-Stars and other elite athletes become the best in their sport.



Our camps are designed for athletes of all ages. We provide information, education and experience on ways to become a complete three-dimensional athlete. Our camps focus on speed development, agility/prioceptive performance, strength/power development and flexibility.



MVP lifestyle focuses on helping every athlete and individual develop lifelong habits through nutrition and education. A workout is only five to 15 hours per week, so the biggest gains and changes for every athlete and individual is how they fuel and rest their bodies before and after training.

MVP Athlete

News & Updates

MVP Athlete Training Center and Sports Complex set to open in Stephenville in October.

Shane Freels – Father & Son ~ Faith and Fitness

Life After Football

Shane Freels – Overcoming the Dad Bod

MVP Athlete


If you Google "hardest hitters in the NFL," chances are Roy Williams of the Cowboys will come up within your first few results. You don't get that strong easily, though. Williams gave us exclusive access to his pool-based workouts, and we turned it into part of a regular Mag series entitled "Sweat Spot." For TV buffs out there, yes, this has also been airing on ESPN's NFL Live program. We call that synergy.
Shane, Donny Nelson Jr, DeSagana Diop
Shane, DeSagana Diop and Dallas Mavericks GM Donny Nelson Jr.
Devin Harris
Out to dinner with client NBA All-Star Devin Harris for Dallas Mavericks
Devin Harris _ Trition
Triton with Devin Harris after his game in Dallas
Modou Lo
Professional Sengalesse Fighter - Modou Lo. 5 weeks have come and gone. 30 training sessions for 1.5-2 hours in 37 days. So proud of him and the progress he made. Now time for him to go back to Senegal, Africa to prepare for his fight against Bombardier on July 25.
Shane training NBA player DeSagana Diop with Dallas Mavericks in Africa on the beach.